Many women struggle with PCOS, and the symptoms related to it can certainly challenge their mental health. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By…
Even the most enjoyable, relaxing activities can be stressful at times, and travel is no exception. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…
Recent studies have highlighted how yoga and meditation can help consumers struggling with everything from migraines to high blood pressure. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form, you…
The Big Quiet is returning to SummerStage, Central Park to celebrate its first birthday! Join 2000 New Yorkers in an outdoor mass meditation and short sound bath, followed by a series of live performances, musicians, special guests and DJs. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example:…
Quiet. In New York City, it’s the one thing even money can’t buy. SummerStage and Medi Clubinvite you to join in on Saturday, June 20th as New Yorkers from all five boroughs converge for the first Big Quiet: a twenty-minute, practice-agnostic moment of mass meditation and calm for all ages and experience levels. Become a…
By Yolande Brener When I read about Kierra Foster-Ba’s dance class “without any set choreography and without the self-consciousness of caring what you look like” I was skeptical that many people would be unguarded enough to dance without prescribed movements. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine…
By Yolande Brener When I read about Kierra Foster-Ba’s dance class “without any set choreography and without the self-consciousness of caring what you look like” I was skeptical that many people would be unguarded enough to dance without prescribed movements. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine…
In honor of African Voices’ special hip hop issue, Reel Sisters will screen Ladies First: A Story of Women In Hip Hop (Ep. 4, Netflix) and Black Love Manifesto directed by Liza Jessie Peterson. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…
The outdoors can offer you so many ways to be creative; you only need to find the right way to express your creativity. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…
In our lives, we are constantly faced with challenges and obstacles that can greatly impact our mental health and well-being. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…
Spine health is crucial for overall well-being and mobility. Our spine supports our body, protects our spinal cord and nerves, and enables movement. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…
Precious Dreams Foundation— the organization which provides sleep support, teaches healthy coping mechanisms, and helps youth in foster care and homeless shelters uncover paths to fostering their dreams. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…
Injuries are a common part of life and can happen to anyone, at any time. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…
In the dynamic landscape of Philippines offices, the design of your workspace plays a crucial role in productivity, creativity, and overall well-being. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use.…
In the heart of bustling cities and vibrant communities, young professionals embark on a journey filled with both challenges and unparalleled opportunities. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use.…