Harlem Wellness Challenge: Healthy Skin Is In

By CC Minton Living a healthy lifestyle is pretty popular these days.  Eating well and staying active are the most popular choices on the menu. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…

Harlem Wellness Challenge: Harlem Run One-Miler Success

  By CC Minton On Sunday, June 19th, Harlem United and Harlem Run co-hosted the first Harlem One-Miler Run.  The event was held at Marcus Garvey Park to raise funds in support programs and services offered by Harlem United. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example:…

Harlem Wellness Challenge: We Run Harlem

By CC Minton We Run Harlem! It’s like a mantra in motion.  You see them running the streets, sprinting through parks and even darting between cars. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…

Harlem Wellness Challenge: Join Monifa Maat Bed Aerobics Fitness Flow

Emerging faith-based fitness & health expert Monifa Maat known as “The Healthy Motivator” introduces “No Excuses” Therapeutic Fitness System that is transforming lives. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use.…

Harlem Wellness Challenge: Fitness Tips for Spring

Hello Harlem! Spring is here, well it’s supposed to be here since it’s March 26th! We’ve put together some spring exercise tips to help you get yourself going after being stranded inside with that awful winter weather! Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I…

Harlem Harmony: A Holistic Approach To Wellness In The New Year

As we step into a new year, there’s no better time to embrace a holistic approach to wellness and Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…

Navigating The Canadian Wildfire Smoke In Harlem: 7 Expert-Backed Tips For Enhanced Health And Wellness

By HWM Staff Harlem, finds itself grappling with an unforeseen challenge: the pervasive Canadian wildfire smoke that has infiltrated its streets. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please…

Cool Colors To Fill Your Harlem Home With Balance And Wellness

In the world of design, what’s old inevitably becomes new again, and a similar pattern is inspiring today’s on-trend color palettes for home decor. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…

Harlem Residents, Electeds, And Organizations Attend EmblemHealth’s Health And Wellness Expo In Harlem

On Saturday, October 16, 2021, EmblemHealth, one of the nation’s largest nonprofit health insurers, working alongside local elected officials and community organizations held its Healthier Futures Wellness Expos in Harlem, New York. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails…

Harlem Toddlers With Inconsistent Sleeping Patterns May Struggle With Health And Wellness

A new study conducted by researchers from the University of Delaware is highlighting the importance of toddlers sticking to a consistent sleeping schedule. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…