Practicing Mindfulness With Paced Breathing Could Lower Blood Pressure

In the midst of the COVID-19 crisis, many consumers are looking for ways to lower their stress levels, and recent studies have highlighted how beneficial mindfulness practices like meditation can be for consumers’ mental health. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from…

Shariffa Ali Named 2022 Hermitage Major Theater Award Winner Finalists Jonathan McCrory, Vanessa German, José Rivera

Andy Sandberg, Artistic Director and CEO of the Hermitage Artist Retreat, announced today that accomplished theater artist and director Shariffa Ali has been selected as the 2022 recipient of the Hermitage Major Theater Award (HMTA). Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like…

Antibody Drug Reduced Nursing Home Infections, More Executive Orders

Coronavirus (COVID-19) tally as compiled by Johns Hopkins University. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails…

Harlem’s Schomburg Center Announces 2020-21 Fellows Scholars-In-Residence

The Schomburg Center for Research in Black Culture is pleased to announce its 2020-21 fellows for its Scholars-in-Residence program. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this…